3-7-21

Is there some habit you have that you would like to be rid of? Perhaps there is one you would like to establish?
First, I encourage you to pray and ask God about what you are wanting to change. See if it is in His plan for you to modify this.
I have learned that using the 3-7-21 method will help you as your work with God on changing.
Let's say you decide you will get up at the same time each day. First, try to do this for 3 days in a row, then 7, finally, for 21 days. 21 days makes a habit. Once you have done the new behavior (or stopped the old one) for 21 days you will have broken the pattern in your head.
Yea! Another piece of freedom for you!